Group Lessons
What are group lessons?
Our group lessons are instructor led and always within a 5:1 ratio.
Each level focuses on a specific set of skills. Once a swimmer masters the skills in their level, we celebrate by ringing the bell and they move up to the next level in the very next lesson. The curriculum is designed to foster correct technique and build strength with an emphasis on water safety.
Levels 1-4 are water safety levels.
Levels 5-8 are formal stroke levels.
Click the button below to view the level guide.
Winter Group Lessons
Location
REC Center
21 Elton Hills Dr NW
Rochester, MN
Winter 1 Weeknights
January 6th - February 13th
Monday and Wednesday
6:50 - 7:20pm
7:30 - 8:00pm
Tuesday and Thursday
6:10 - 6:40pm
6:50 - 7:20pm
7:30 - 8:00pm
Winter 2 Weeknights
February 18th - March 27th
*No Lessons 2/17, 2/26 & 3/13*
Monday and Wednesday
6:50 - 7:20pm
7:30 - 8:00pm
Tuesday and Thursday
6:10 - 6:40pm
6:50 - 7:20pm
7:30 - 8:00pm
Winter Saturdays
January 4th - March 1st
*No Lessons 2/15*
10:10 - 10:40am
10:45 - 11:15am
11:20 - 11:50am
Winter Sundays
January 5th - March 2nd
*No Lessons 2/9 & 2/16*
4:00 - 4:30pm
4:40 - 5:10pm
5:20 - 5:50pm
How do I register?
All registration for swim lessons is done online through Captyn. The button below will take you to the registration website. You will need to set up an account for yourself and add each swimmer as a "profile" on the account. This can be done before or during registration.
The Captyn registration website has filters to help you select only the programming offerings you wish to see. These are very helpful to use when you are searching for specific types of lessons or specific dates and times.
